Tiana lost 7.5 kg / 16 lbs in 4 months!
With the help of The Parisian Diet!
I followed the program to the letter, and I can tell you that I lost a good chunk of weight, 7.5 kg (16 lbs) in total. I want to lose up to 10 kilos, but even with this result, I am very happy. It's enough for me to continue to maintain my weight.
Huge thanks to Jean-Michel Cohen's entire team. I feel like I'm in heaven, I'm wearing pants two sizes down from what I wore last winter, and I'm very proud of my efforts.
I wish everyone good luck, and you must continue to go on even if you cheat one day! You just need to catch up!
Thank you all.
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It's more than a diet,
it's a way of living!
"For a weight loss plan to work, it must not feel like a diet. To turn it into a real lifestyle, it must be enjoyable, sustainable, and flexible."